Please open the link below to read what my friend Stacie has to say about your fuzzy face! after you read it, follow her! Her writing is my favorite! ... read more »

I am that girl who HATES jewelry parties. In-fact I don’t even really wear jewelry. Hate it all on me. So Last night. I had a jewelry party. (That’s a long story) I also hate going to parties. I know, I seem so out going and appear to be a social blast :) but when it gets dark at 5:30 I come home, jammy up, and the world doesn’t hear from me again until the morning. My husband handles all night practices and activities. ... read more »

Doesn’t it seem like there is always something new to deal with as you get older? Just as you get excited to put on that pair of running shorts and hit the gym, you notice yet another varicose or spider vein–enough to ruin your desire to bare your legs. What are they, and how can they be treated? Let’s talk about treating spider and varicose veins and the many common myths that can steer people in the wrong direction. ... read more »

Your face isn’t the only area that requires your attention when it comes to protection and anti-aging. Many of us are concerned about proper care and strict regimes for our face but forget to treat our neck, chest and hands in our daily regime. ... read more »

Tonight I had dinner with friends. While chatting we were discussing my up-coming race, and my friend seemed suspicious that Aimee and I have not officially signed up for our race. The one I continue to talk about. He thought that to not fully commit was creating a ‘easy out’ come race day. B U S T E D. Pretty sure he knows me ... read more »

Good morning everyone! Today I woke early, very early, just as the sky started to lighten; and feeling tired, I lay for a while hoping sleep would reclaim me. No such luck. So I got up and went for a run at Danielle’s Park. It was a cool morning reminding me that fall is right around the corner. My absolute favorite time of the year. This morning I seemed to have had a break through in my training. ... read more »

Are you currently taking a fish oil supplement? Many of you may be taking fish oil for your heart, but did you know that it can also help your skin stay more healthy and beautiful? Fish oil is rich in omega-3 fatty acids, known for giving your complexion a healthy glow. Omegas help your skin to replenish moisture while reducing risk of skin disorders experienced from inflammation. ... read more »

Wow, what a week it has been on social media. There were days I logged on and actually had anxiety after watching all of the heavy status updates and logged immediately out. Ok, we all know that’s not true….I poured a diet coke and watched all the craziness. But, it actually saddened me to watch grown adults act more childish than anything I have ever seen volunteering in Blake’s classroom. The first thing that happened was my friend and a Doctor I work very closely with made a few comments on some before and after pictures (that were extremely mis-leading from multi-level sales rep for a skin care line). He nicely suggested using photos that were more legit. These pictures were horrible. ... read more »

The most consistent thing about me in life for sure is my inconsistency. I know, not really a brag worthy trait, but this week I have really discovered how true it is. It’s time to work on it; at least for a day or two, until that goal loses my attention ... read more »

Any man can be a father, but it takes someone special to be a Dad ... read more »